The success of your surgery will depend in large measure on how well you follow your orthopaedic surgeon's instructions regarding home care during the first few weeks after surgery.
Wound Care: You will have stitches or staples running along your wound or a suture beneath your skin. The stitches or staples will be removed about two weeks after surgery.
Avoid getting the wound wet until it has thoroughly sealed and dried. A bandage may be placed over the wound to prevent irritation from clothing or support stockings.
Diet: Some loss of appetite is common for several weeks after surgery. A balanced diet, often with an iron supplement, is important to promote proper tissue healing and restore muscle strength. Be sure to drink plenty of fluids.
Activity: Exercise is a critical component of home care, particularly during the first few weeks after surgery. You should be able to resume most normal light activities of daily living within three to six weeks following surgery. Some discomfort with activity and at night is common for several weeks.
Your activity program should include:
- A graduated walking program, initially in your home and later outside
- Walking program to slowly increase your mobility and endurance
- Resuming other normal household activities
- Resuming sitting, standing, walking up and down stairs
- Specific exercises several times a day to restore movement
- Specific exercises several times a day to strength your hip joint
- May wish to have a physical therapist help you at home
|